Our Locations

Dover Main Headquarters

35 Commerce Way | Dover, DE

Rehoboth Beach Location

35770 Airport Rd. | Rehoboth, DE

Located in RISE Fitness.

Middletown Location

119 Patriot Dr. | Middletown, DE

Who We Are

We strongly believe that fitness and nutrition is for everyone, regardless of age, gender or experience levels. Throughout all of our programs, members will not only learn the necessary skill sets to get into shape, but also how to develop a healthy mindset and lifestyle. We stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.