Contact

Get in touch! Let’s chat about your goals. Send us a text at 302-202-3560 if you’re interested in trying a kickboxing session, or learning more about what we do! You can also email membership@joinignitefitness.com.

Check us out on social media!

🔥 From day one to every milestone, it's a journ

🔥 From day one to every milestone, it's a journey of dedication, strength, and unstoppable power. Happy Ignite Anniversary!💪✨

🔥💡 Form Tip Friday: Elevate Your Core Game w

🔥💡 Form Tip Friday: Elevate Your Core Game with Shoulder Taps! Nail the perfect plank and tap your way to stronger shoulders and a rock-solid core. Keep it tight, stay balanced, and crush those Friday vibes! 🏋️‍♀️💪 #FormTipFriday #ShoulderTaps #CoreStrength

💡 Form Tip Friday: Mini bands, MAX results! Scu

💡 Form Tip Friday: Mini bands, MAX results! Sculpt those glutes with precision in our lateral walks and monster walks. Embrace the burn, perfect the form, and level up your lower body game! 🏋️‍♀️🚶‍♂️#MiniBandMagic #BootyBurn

Happy Thanksgiving! Today we celebrate our annual

Happy Thanksgiving! Today we celebrate our annual Turkey & Tequila workout at Ignite 💪 🦃 Did you workout today? 🥊

Show some love for your favorite kickboxing gym an

Show some love for your favorite kickboxing gym and grab a sweet deal on merch this weekend!! 20% off across the entire store, including gift cards 😉 Purchase 3 or more items and receive 25% off. The sale starts midnight on Black 🖤 Friday! Shop online at shop.joinignitefitness.com for yourself or your favorite Ignite Boxer 🔥 🥊 #linkinbio #hoodies #tanks #beanies #shoplocal

This group of Transformation Challengers said “w

This group of Transformation Challengers said “we’re not waiting until AFTER the holidays.” Don’t let “tomorrow” steal your well-being. One more day of delay turns into another month, another year, and another setback. DM us for info on our next group starting in a few weeks 💥🥊

🚀💡 Form Tip Friday: Reach new heights with f

🚀💡 Form Tip Friday: Reach new heights with flawless Box Jumps! Stick the landing, explode with power, and conquer those boxes like a pro. Level up your game, one jump at a time! 🏋️💪

Thank you to all who have served 🖤

Thank you to all who have served 🖤

Form Tip Friday with Coach Alex is all about the S

Form Tip Friday with Coach Alex is all about the Skier Swings.. if you were in session today you probably still feel the burn 😆 here are some tips to perfect that form 🔥

🏋️‍♀️💡 Form Tip Friday: Level Up You

🏋️‍♀️💡 Form Tip Friday: Level Up Your Sumo Squats! Get ready to spice things up with these awesome Sumo Squat variations. Sculpt those quads and glutes like never before! 🔥💪
✅Feet wider than hip distance apart
✅Toes pointing outward at 45 Degree Angle
✅Drop hips down and keep your torso strong and back flat
✅Don't be afraid to go heavy!!

Little Red Riding Hood has got some moves 🥊 🎃 #inferno #semiprivatetraining #boxing #kickboxing

🏋️‍♀️💡 Form Tip Friday: Level up you

🏋️‍♀️💡 Form Tip Friday: Level up your Romanian Deadlift! Check out these quick tips to perfecting your RDL technique. Keep those hams and glutes strong with your form on point! 💪

🥊 Form Tip Friday: Master the Combo Jab-Cross!

🥊 Form Tip Friday: Master the Combo Jab-Cross! 💥
Ready to level up your punch game? 🥊 Here's your Friday tip for the perfect combo: the JAB-CROSS! 💥
👊 Step 1: Set your stance and focus and keep your hands up.
👊 Step 2: Snap that jab quickly and push off your back foot!
👊 Step 3: Follow up with a powerful cross and rotate through your hips!
👀 Watch closely as we break it down.
Hit that ❤️ if you're up for the challenge! 💪🔥 #FormTipFriday #JabCrossCombo #FightStrong #PunchPerfect

This group is ready to transform these next 6 week

This group is ready to transform these next 6 weeks!! 🔥🔥🔥 If you have ever experienced an Ignite Transformation challenge for 6 weeks or longer.. let’s hear it! What was your biggest win?! 🏅

🔥 Form Tip Friday: Master the Kettlebell Swing!

🔥 Form Tip Friday: Master the Kettlebell Swing! 💪
Ready to unlock your full potential with this dynamic exercise? Perfect your form for maximum results and injury prevention. Watch, learn, and swing your way to strength and power! 🏋️💥 #KettlebellSwing #FormTipFriday #FitnessGoals

500+ strong, wearing pink, standing taller for a c

500+ strong, wearing pink, standing taller for a cause 💪💗

#fitnesslife #pink #BreastCancerAwarenessMonth

Embark on your wellness journey with us. Follow fo

Embark on your wellness journey with us. Follow for daily wellness tips and be your best self. 🚀🌟

#ignitekickboxing #fitnessjourney

Thanks to everyone who came out for our community

Thanks to everyone who came out for our community day 🔥

#middletown #kickboxing #Ignite

Form Friday!! Here are a few tips from Coach Alex

Form Friday!! Here are a few tips from Coach Alex to improve the quality of your workout on the mat 🥊 Have you been into one of our kickboxing sessions yet?! If not, DM us! 📥

Our free community session is this Saturday in Dov

Our free community session is this Saturday in Dover at 10AM and Middletown at 8:30AM! Did you grab a spot yet?! 🔥🥊

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